YOUR ESSENTIAL BREATHING TOOL

Active Shift

$70.00 ~~$85.00~~

The Shift 101
Description
In The Box

The Active Shift offers an athletic style of the breathing necklace that uses an ancient breathing technique to calm the mind and body. The cord is adjustable so you can wear it at your desired length. The tested chamber (with a different handle) slows your exhale to 8+ seconds which relaxes your nervous system and reverses anxiety. Wearing the necklace makes you use it, which becomes your daily breathwork ally.

Our return rate is under 2%- which we’re extremely proud of - but you can return it with a full refund within 30 days.

Premium ceramic that is durable, corrosion-resistant and provides excellent wear resistance
Breathing Necklace pendant measures 2” in length, supports 10 second exhale
Braided nylon cord with adjustable ceramic closure
Designed by breath coach & psychotherapist
Whisper quiet so you can use it anywhere
Hand to mouth replacement to quit smoking and vaping

1 Komuso Shift Pendant

1 High quality chain

1 Microfiber pouch (to store and keep your Shift secure)

1 Komuso "how to" guide... it's as easy as 1,2,3

1 unique QR code for your free TKM course

ColorArmor Black

1
2
3
4
5
6
7
8
9
10 +

Quantity

100% Money back guarantee

HSA/FSA-eligible at checkout

Free Breathwork Course with purchase

Active Shift

$70.00 ~~$85.00~~

Signature breath course is FREE with any Shift purchase.

A goal without action is just a wish. Likewise, the Shift without a program is like a guitar without lessons or daily practice. Within minutes, TKM transforms the Shift from a tool into a mindfulness instrument that transforms your day.

Clinician recommended & trusted by users

83% of customers have reported less anxiety and increased calm

30 seconds for vagus nerve to calm the nervous system

79% of users recommend and/or gifted it to a loved one

Breathwork improves your health & reduces anxiety.

83% of users report less anxiety and increased calm

30 seconds for vagus nerve to calm the nervous system

79% recommend and/or gift it to a loved one

Why should I breathe better? It's simple.

The Shift was inspired by the Komuso monks of 17th century Japan who created the tradition of blowing zen with a meditation tool. Simply put, they understood that breathing deeply transforms the way you feel. Our necklace inherits that wisdom and adapts it to modern culture by helping us breathe to slow things down.

So How Does It Work? It’s Even Simpler.

All you have to do is breathe through it. Whether you’re feeling anxiety or about to deal with something stressful, you blow through the breathing necklace to create a long exhale which immediately starts to lower your heart rate and blood pressure. After about three breaths, you feel that sense of calm. Get ready to say ahhhhhh, a lot.

Where did this come from?

We used to think having a busy mind was just part of life. But we needed a break from that busyness. That’s when our therapist introduced us to an old straw breathing technique developed by monks. Within seconds we could feel it working which led to a wearable idea. Within a few years, the idea of a breathing necklace has helped over 200,000 busy minds transform how they feel. Are you next?

And people are loving it!

Customer Reviews

Frequently asked questions.

Can I just breathe on my own?

Yes, but we don't. Consistency is essential. The Shift is a practical tool and daily reminder to breathe better.

Won't a straw work just as well?

A straw isn’t as clean and it isn’t specifically designed to extend your exhale to 8-10 seconds, which turns off your stress response.

Why is the Shift so expensive?

Designed and tested by a psychotherapist, the Shift is made of surgical-grade steel, extremely durable, and easy to clean.

Plus, with your purchase of a Shift you get our TKM course for free.

Can I pay with my HSA/FSA?

Komuso is now FSA and HSA eligible! ⁠This means you can take full advantage of your pre-tax dollars to support your health journey with Komuso.⁠If you contribute to an FSA/HSA and have available funds, you can simply checkout through that option after you add a Shift to your cart.

Just breathe through it.

Shop All