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The Shift

We're here to make you feel calmer.

We are here to make you feel calmer.

The Shift is the leading mindful breathing necklace that calms your mind & body.

2,000 Verified 4.8-star reviews

STRESS & BURNOUT

I love my Komuso Shift! It's very convenient that it's right on my neck. Not only it helps me when I get stressed but doubles as an accessory. I will recommend to everyone who need a tool to help with their stress/anxiety.

Cristina L
California
SLEEP BETTER

It's gorgeous and really helps me achieve calm throughout the day. I love using it right before sleep. Lights off, phone down, deep, slow breaths with the Shift... it is helping to calm my mind for an easier drift to sleep!

Nina K
New Jersey
QUIT CRAVINGS

I truly thought I'd never be able to stop vaping.The Shift has been a lifeline for me for centering myself for meditation, calming my breath and resisting the temptation to self-soothe with nicotine.

MJ H
Louisiana

This is where change begins

The Shift extends your exhales to immediately reverse tension by lowering cortisol. It's proven science.

It really is simple. Wearing the necklace allows you to access these longer exhales more often so you can not only reverse anxiety, but prevent it too.

a woman with The Shift
blood pressure icon

lower blood pressure

lung icon

lung capacity & longevity

sun icon

reduce stress & anxiety

moon icon

improved sleep

heart icon

lower heart rate

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better focus & performance

The Shift Collection

Classic Shift

From $70 ( Best Seller)

Active Shift

From $55

Koko Shift

From $295

It works in seconds.

Stanford Labs tested this technique as the fastest way to calm your nervous system naturally. The Shift makes that technique a daily habit because you wear it.

Here’s how it works:

  • Inhale through your nose twice
  • Patented chamber guides exhale to release tension
  • Repeat exercise triggering vagus nerve to calm your nervous system in 30 seconds

*2023 Study tested benefits of cyclical physiological sighs

man using The Shift

Komuso breathing improves your health & reduces anxiety.

83%

83% of customers report less anxiety and increased calm

:30

30 seconds for vagus nerve to calm the nervous system

79%

79% recommend and/or gift it to a loved one

Komuso breathing improves your health & reduces anxiety.

83% of customers report less anxiety and increased calm

:30

30 seconds for vagus nerve to calm the nervous system

79% recommended and/or gifted it to a loved one

Endorsed by +135 wellness clinicians

Vanessa Grutman

This is a fantastic way to reset and ground yourself. Breathwork is powerful and this is an incredible way to make you present 24/7.

Vanessa Grutman - IHP
Integrated Health Practitioner & Kinesiologist
Daniel Epstein

I have found this to be immensely beneficial. What I think is brilliant about the Shift is that you can feel it around your neck and you get int the habit of using it to feel calm. I would recommend this product times 5,000 to anyone.

Daniel Epstein, LPC
Licensed Psychoterapist
Katie Deming

I believe in this tool so strongly that I recommend it to all of my clients as a physical reminder to use your breath. I tell all my clients to use it and it has become an integral part of my practice. I use it with my children too.

Katie Deming MD
Conscious Oncologist and TedEX Speaker

Try the Shift for 30 days risk free.

Try it out and if you don't like it - though we promise you will - you can return it with full refund within 30 days.

Fast shipping. Easy Returns

FREE TKM digital course

100% money back guarantee

Got questions? We'd love to help.

Why not just breathe on my own?

Most peple know that slower breathing works to relax them, yet still don't do it. Why? Because we take 23,000 breaths per day aand they're all unconscious. The Shift is physical and because you are wearing it, those slower breaths become more consistent as a daily practice. Whether you're stuck in traffic, can't sleep at night, or simply have an anxious mind...The Shift is there to immediately bring you back to calm.

How does the science work?

Think of your inhalations as the gas pedal and your exhalations as the brakes. Stress triggers short inhales which launches you into 'fight or flight' mode. With 50,000 thoughts and 150 phone notifications everyday, we enter this state of mind too often which makes us feel tired and tense, Extending your exhales immediately reverses this state within two minutes by lowering cortisol (stress hormone), blood pressure, and heart rate. We used this proven science to engineer a tool that allows you to access these longer exhales more often which makes you breathe better as a habit.

Is this just a straw, vape, or whistle?

The Shift is the first of its kind so we can appreciate the initial confusion. We were inspired by a proven straw breathing technique to silently calm the mind but wanted to design something more practical and worn as a commitment to breathing better. We use medical grade 316 stainless steel with precious metal colors baked through so it can be used safely everyday. We also tested and patented the tube length aand diameter in order to create ideal exhalations that physiologically trigger calm. You could absolutely use a straw buut we found that random sizing can be ineffective and flatten in your pocket. Wearing The Shift as a necklace is a commitment to breathing better as a daily habit which makes you feel better whenever you need a breather.

Can I return this?

You can test drive The Shift for 30 days risk free. If it hasn't changed the way you feel, we'll send you a free postage label (if located in the US) to ship it back for a full refund. You have nothing to lose, except anxiety.

Can I pay with my HSA/FSA?

Komuso is now FSA and HSA eligible! This means you can take full advantage of your pre-tax dollars to support your health journey with Komuso. If you contribute to an FSA/HSA and have available funds, you can simply checkout through that option after you add a Shift to your cart.

"The Shift is a simple, tech-free, mindfulness tool that is extraordinary soothing."