Meet Betsy...This is her Shift.
“I wanted to let you know how amazing the Shift has been for me. I bought my first one when I was sick with Covid in March/April of 2020 (the begin...
Read moreIn the video, Komuso “thought” leader and licensed therapist (Komuso co-founder too) Daniel covers some quick ways to use the breath to help reduc...
Read moreThis is a list of benefits for the everyday. The practical applications of nose breathing that will help you breathe better, think better, and feel...
Read moreWhat is emotional regulation? Very simply, emotional regulation refers to that state of being where we are in control of, and connected to our emo...
Read moreNot using the diaphragm to breathe is like trying to taste food while pinching your nose. When I first take a look at a client’s breathing pattern,...
Read moreDo you ever find yourself imagining some potential danger or stressful situation? Something you think might happen in the future? Whether you are l...
Read moreThe average client I encounter is generally living life from the neck up. They experience their body as nothing more than a “brain taxi” and take t...
Read moreAwareness is the first and most essential step we must take before we can begin to improve mental health. And you’re already here, which is a great...
Read moreBreathing better is the gateway to sustainable, long-term wellness. This isn’t about special creams or supplements or green juices. This is about a...
Read moreSo, why a cuff?One thing I kept coming back to was a desire for options.I wanted a tool that could go everywhere, and I didn’t want the tool to loo...
Read moreI’d like to say one thing first that liberates many of my clients. You are not an anxious person. You are experiencing an anxious moment. Breathi...
Read moreKomuso co-founder Todd Steinberg was a skeptic at first too, doubting the need for a breathing tool. Then the stress and anxiety became unbearable.
Read moreKomuso co-founder Vanessa Steinberg was drowning in anxiety. Then she learned how simple the solution was and decided to make a change through breath.
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